Running Clinic Wednesday 5/14

Dolphin Club Running Group Meeting and Run Clinic Date:  Wednesday, May 14th  Time:  7:00-8:30 pm in the Staib Room  Topics: Running Safely & Effectively – Natazha Bernie, DPT Barefoot Running – Bevin Daniels, DPT Detailed Dipsea Trail Course Map – Chris Tschinkel Introduction of DC Running Group – Chris Tschinkel & Natazha Bernie, D.C. Run Co-Commissioners. We hope you can join us.  The …

moreRunning Clinic Wednesday 5/14

The Wake

Intrepid pilot Dave Zovickian had the guts to capture the wake that that nasty containership threw at us during the Baybridge swim on sunday. “Here’s what I was able to get before I panicked….” was his comment. You can see the container ship pass by and then the wake building. …

moreThe Wake