For currents, there are two good sources to check:
- Currents for the Golden Gate Bridge
Bear in mind that the currents in the cove, are often an hour or two ahead of the Golden Gate Bridge.
- Saildrone Currents
Interactive, and live visualizations of currents in the Bay. You’ll want to find the ‘SF Currents’ layer in the left-hand menu. We’ve found these visualizations to be very accurate.